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The Apollo Neuro Aims to Calm your Mind
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The Apollo Neuro Aims to Calm your Mind
Apollo Neuro

The Apollo Neuro Aims to Calm your Mind

This Stress-Relief Device Has Been Called A ‘Wearable Hug'

The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.

Wearable wellness tech has flooded the market in recent years, and while most devices focus on monitoring our moods, heart rate or sleep, not many have helped when anxiety, heart rates or sleeplessness spike.

Enter Apollo Neuro, a wellness wearable that acts like a hug for your frazzled nervous system. By simply strapping the watch-like device around your wrist or ankle or clipping it onto clothing, you’ll become a calmer, more mindful version of yourself by actively improving your body’s resilience to stress.

How does it work? The Apollo Neuro uses its scientifically validated technology (it was developed by neuroscientists and physicians) to harness your natural response to touch. It sends you silent, soothing vibrations that help calm and improve your heart rate variability (HRV), a key biometric of stress resilience. In other words, it balances and strengthens your nervous system, transitioning you from the anxious ‘flight or fight’ mode to the more stable ‘rest and digest.

Like a workout for your nervous system, consistency is key when using the Apollo; the more you use it, the better it works. And because of its variety of modes and varying vibration patterns, it keeps you in control of your calm amidst the different stressors each day throws at you. There’s the ‘clear and focussed’ mode for improved self-optimisation, ‘social and open’ to reduce the sweaty palms social anxiety can bring and ‘relax and unwind’ so you’re not reaching for another beer to help you feel less wired at the end of the day.

Although our tech can often induce anxiety, Apollo is harnessing tech to help reduce it - and improve your overall wellness. Win-win.

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